Blog

Willing vs. Wanting

Learn about the role of willing and wanting when it comes to sex

An introduction to the PLISSIT model and how it is used in sex therapy

Learn what the PLISSIT model is and how it's used in sex therapy

It's not a "me" problem, it's a "we" problem

Why it's beneficial to see a sexual health difficulty as a "we" issue instead of a "me" issue.

Let's talk about female sexual interest/arousal disorder (aka, "low desire")

What is female sexual interest/arousal disorder? Why does it happen? How can you address it?

Can we PLEASE stop using the word "perform" to describe sexual function?

Learn why talking about "sexual performance" can actually damage your approach to a meaningful sexual relationship.

The "Gas" and "Brake" of the Sexual Self

Learn about the sexual excitation system and the sexual inhibition system and their role in desire and arousal.

When orgasm isn't on the menu

Why orgasm can be difficult for some women and how to enhance your sexual experience.

Understanding the sexual response cycle

Learn about the linear and non-linear sexual response cycles.

Why I Ask About Sex (And Why You Should Too If You're A Mental Health Provider)

For many people, sex matters. A lot. Which means, for many people, if your sex life is derailed, it matters. A lot. We are sexual beings...