Depression Therapy Near Passaic
Depression is more common than most people realize. Work stress, relationship issues, and underlying medical conditions are a few things that can trigger depression symptoms. At Blue Anchor Psychology, we provide depression therapy to help people understand their feelings and manage their symptoms for a hopeful future.
We Offer Depression Therapy
Major depressive disorder (MDD), or depression, affects approximately 8.3% of adults in the United States. Some people experience symptoms because of past trauma, stress, chemistry imbalance, or medical health concerns. Depression is about more than feeling sad all the time and is often a sign of a deeper issue.
If this sounds like you, you are alone, and there is hope. Depression can often trigger unwanted symptoms, such as:
Feelings of hopelessness
Feelings of shame or worthlessness
Changes in appetite or weight
Symptoms of depression look different for everyone. We have a team of compassionate and experienced therapists who understand the frustration of dealing with depression. Our therapists use a combination of therapeutic approaches to help you know the source of your symptoms so you can begin healing.
Frequently Asked Questions
Our therapists understand the feelings that come with depression and the difficulty of sharing your private thoughts and feelings with a stranger. We are here to help you process your emotions in a safe place and answer questions about how depression therapy can help you heal.
Can Therapy Help Prevent Depression?
If left untreated, depression symptoms can worsen, leading to harmful situations or severe medical conditions. Therapy is an essential step toward better mental health. Talking about your feelings and sharing your thoughts with an experienced therapist can help you learn coping skills to manage stress and other triggers that result in unwanted symptoms.
Is Depression Therapy Helpful For Severe Depression?
Yes, depression therapy is helpful for those who suffer from severe depression. Therapists often find that psychotherapy combined with medication can increase recovery. Therapy provides a safe space for support, coping skills, and other helpful strategies that help people manage symptoms and move toward healing.
Will You Keep Depression Therapy Confidential?
Absolutely. You can have peace of mind that our depression therapy sessions are confidential. We do our best to create a safe and welcoming space where you can share thoughts and feelings without fear of judgment. As therapists, we uphold ethical and legal guidelines for confidentiality. However, there are exceptions in cases of risk to yourself or others.
We Serve People Near Passaic
If you’re looking for therapy near Passaic, NJ, or the surrounding areas, we can help. Passaic is part of Passaic County and has over 70,000 residents. Our office is at 1060 Main Street, Suite 205, River Edge, NJ, 07661.
Contact Us For Consultation
If you are suffering from symptoms of depression, you don’t have to suffer in silence. We invite you to contact our therapists at Blue Anchor Psychology near Passaic, NJ, for help with depression therapy. We look forward to helping you on your journey toward better mental health.