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Group Therapy
Social Anxiety Skills Group
A 12-week, ACT-based, skills-based group for adults experiencing social anxiety.
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Work on skills to better manage social anxiety
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Learn how to step out of the struggle against discomfort
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Learn how to navigate anxiety and engage your values
New group beginning February 2023!
Obsessive Compulsive Disorder Support Group
A group for adults to get support and reinforce skills to manage obsessive compulsive disorder.
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Get support and strength from others who are dealing with similar issues
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Learn tools to better manage urges or impulses
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Learn to connect to your values
Accepting new participants
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