Group Therapy

Acceptance and Commitment Therapy for Social Anxiety

A 12-week, virtual, skills-based group for adults experiencing social anxiety.

  • Work on skills to better manage social anxiety

  • Learn how to step out of the struggle against discomfort

  • Learn how to navigate anxiety and engage your values

Wednesdays from 5:30-6:30 pm Starting Dec. 1 on Zoom

Meets weekly for 60 minutes

Group Therapy for Compulsive Sexual Behaviors

A group for men to get support and learn skills to manage compulsive or out-of-control sexual behaviors, including:

  • Compulsive pornography

  • Unsafe sexual practices

  • Sex addiction

  • Get support and strength from others who are dealing with similar issues

  • Learn tools to better manage urges or impulses

  • Learn to connect to your values

Mondays from 6:30-7:30 pm starting Dec. 6th on Zoom

Meets weekly for 60 minutes