Emotionally Focused Therapy (EFT)
Emotionally Focused Therapy is a treatment approach developed by Drs. Sue Johnson and Les Greenberg and is a form of couple’s therapy focused on the role of emotions and the needs attached to them. Emphasis is placed on the nature of a couple’s attachment styles and understanding the dynamics in a couple’s interactions. Therapy is focused on reorganizing the emotional responses of a couple into safer and more functional patterns, allowing for an environment of healing in a relationship.