Blog

Becoming Your Own Anchor in Response to Trauma

Supporting Children Returning to School

Let's talk about consent

The Languages of Love

Willing vs. Wanting

An introduction to the PLISSIT model and how it is used in sex therapy

Demystifying the 'Acceptance' in Acceptance and Commitment Therapy

Recognizing and responding to gaslighting

Opening the Door to Pain

It's not a "me" problem, it's a "we" problem

Noting the "Green Flags" in a Relationship

Why We Speak Up, and Why We Often Don’t

Let's talk about female sexual interest/arousal disorder (aka, "low desire")

Can we PLEASE stop using the word "perform" to describe sexual function?

Why Can't I Let Go?

The "Gas" and "Brake" of the Sexual Self

When orgasm isn't on the menu

To set meaningful goals, use your values compass

Stemming the Flood[ing]

Understanding the sexual response cycle