Blog

Learn about the possible pitfalls in communication and how to dialogue more effectively.

Things don't need to be equal to be balanced.

Learn how attachment styles can influence sexual connection.

Learn how does body image can impact desire in women, and what can be done to navigate this.

Some of the greatest acts of love in marriage are the ones no one sees.

How body image impact how we see ourselves and connect to others.

Learn about the Dual Control Model and how it can impact low desire.

Learn about sexual pain disorders and how these can be addressed.

Why the simple shift from the word "should" can change your experience.

Shift from adversaries to partners while navigating a problem.

Learn about Limited Information, the second stage of the PLISSIT Model

Learn about the role appreciation plays in a relationship and how to cultivate it.

Learn about what vaginismus is and how navigate the healing process.

Why listening can be more helpful than fixing.

Learn about the first and most important stage of the PLISSIT Model.

Why closing the door to controlling pain can open the door to creative new strategies to flexibly respond to it.

Learn why taking responsibility for your own emotions, and removing responsibility for others' emotions, is key for healthy relationships.

Learn what spectatoring is and how it can negatively impact desire.

Learn how simmering can help address low desire.

Learn the simple steps to developing true empathy in your relationships.