Gabriella Nissan, Psy.D.
Why Can't I Let Go?
Learn why we might ruminate about past relationships and how we can cope with a relationship that has ended.
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Shy Krug, Ph.D., CST
Learn to Unhook: Become the Observer
Learn why the "observing mind" is critical to unhook from pain.
Shy Krug, Ph.D., CST
Learn to Unhook: Watch Your Thinking
Learn how unhooking from your thoughts allows you to navigate them more effectively.
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