A Colorful Approach to Defuse from Thoughts
Telehealth and in-person in Manhattan and Bergen County, NJ
Blog
The Consequence of the Struggle: Understanding Creative Hopelessness
Sex 101: Intercourse Should NOT be Painful
Understanding Borderline Personality Disorder
Becoming Your Own Anchor in Response to Trauma
Supporting Children Returning to School
Demystifying the 'Acceptance' in Acceptance and Commitment Therapy
Recognizing and responding to gaslighting
Opening the Door to Pain
Let's talk about female sexual interest/arousal disorder (aka, "low desire")
Can we PLEASE stop using the word "perform" to describe sexual function?
Why Can't I Let Go?
Let's talk about vaginismus
Tired of Being Tired
Ghosting in the Age of Online Dating
A sympathetic understanding of sex
Mind Full at Home or Mindful at Home?
Learn to Unhook: Open Up
Why embracing uncertainty is the key to navigating OCD
I'm not suffering, but am I thriving?