Shy Krug, Ph.D., CST
A sympathetic understanding of sex
Learn what the role of the sympathetic nervous system is with regards to sex and how an outcome focused approach to sex can impact that.
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Shy Krug, Ph.D., CST
How intercourse can interfere with great sex
Learn how a focus on intercourse can actually interfere with a sex.
Shy Krug, Ph.D., CST
Learn to Unhook: Become the Observer
Learn why the "observing mind" is critical to unhook from pain.
Barry EIchenbaum, Psy.D.
Mind Full at Home or Mindful at Home?
Mind full or mindful? Learn how mindfulness can impact you at home.
Barry EIchenbaum, Psy.D.
It's Not JUST the Thought That Counts
How we experience our emotions and how to navigate pain when it shows up.
Shy Krug, Ph.D., CST
Learn to Unhook: Getting Present
Learn how mindfulness can allow us to unhook from our pain.