Shy Krug, Ph.D., CST
Can we PLEASE stop using the word "perform" to describe sexual function?
Learn why talking about "sexual performance" can actually damage your approach to a meaningful sexual relationship.
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Ayden Ferstenberg, Psy.D.
When orgasm isn't on the menu
Why orgasm can be difficult for some women and how to enhance your sexual experience.
![Stemming the Flood[ing]](https://static.wixstatic.com/media/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg)
Barry EIchenbaum, Psy.D.
Stemming the Flood[ing]
Learn what flooding is and the impact his has on relationships.
Shy Krug, Ph.D., CST
A sympathetic understanding of sex
Learn what the role of the sympathetic nervous system is with regards to sex and how an outcome focused approach to sex can impact that.
Shy Krug, Ph.D., CST
How intercourse can interfere with great sex
Learn how a focus on intercourse can actually interfere with a sex.
Shy Krug, Ph.D., CST
Learn to Unhook: Become the Observer
Learn why the "observing mind" is critical to unhook from pain.
Barry EIchenbaum, Psy.D.
Mind Full at Home or Mindful at Home?
Mind full or mindful? Learn how mindfulness can impact you at home.
Barry EIchenbaum, Psy.D.
It's Not JUST the Thought That Counts
How we experience our emotions and how to navigate pain when it shows up.
Shy Krug, Ph.D., CST
Learn to Unhook: Getting Present
Learn how mindfulness can allow us to unhook from our pain.
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