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Stop Fixing, Start Listening: The Art of Validation
Why listening can be more helpful than fixing.

Leora Levine, Psy.D.
Jan 13


Own Your Emotions (And No One Else's!)
Learn why taking responsibility for your own emotions, and removing responsibility for others' emotions, is key for healthy relationships.

Yaakov Abramovitz, Psy.D.
Dec 24, 2024


The Empathy Conversion Table: Three Simple Steps to Building Empathy
Learn the simple steps to developing true empathy in your relationships.

Yaakov Abramovitz, Psy.D.
Dec 2, 2024


A Colorful Approach to Defuse from Thoughts
Learn how to use color visualization as a way to defuse or unhook from thoughts.

Yaakov Abramovitz, Psy.D.
Jul 9, 2024


The Consequence of the Struggle: Understanding Creative Hopelessness
Learn about what creative hopelessness is and how the struggle against thoughts and feelings becomes the problem.

Liora Bensoussan, Psy.D.
Jun 17, 2024


Think you're angry? Think again!
Learn about the emotions that drive our experience of anger.

Shy Krug, Ph.D., CST, C-PST, CGT
Mar 5, 2024


Understanding Borderline Personality Disorder
Learn about what borderline personality is and ways this can impact relationships

Yaakov Abramovitz, Psy.D.
Dec 27, 2023


Supporting Children Returning to School
Learn how to best support your children returning to school

Gabriella Nissan, Psy.D.
Sep 5, 2023


The Languages of Love
Learn about the five love languages

Gabriella Nissan, Psy.D.
Aug 21, 2023


Recognizing and responding to gaslighting
Learn what gaslighting is, why some people do it, and how to respond if it happens to you.

Gabriella Nissan, Psy.D.
Jun 19, 2023
![Stemming the Flood[ing]](https://static.wixstatic.com/media/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4f3483_fcc26930b03e46f489d718b185833391~mv2.webp)
![Stemming the Flood[ing]](https://static.wixstatic.com/media/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_avif,quality_auto/4f3483_fcc26930b03e46f489d718b185833391~mv2.webp)
Stemming the Flood[ing]
Learn what flooding is and the impact his has on relationships.

Barry EIchenbaum, Psy.D.
Nov 28, 2022


Learn to Fight Fair: Breaking the Cycle of the Four Horsemen of the Apocalypse
Learn about the Four Horsemen of the Apocalypse and their antidotes to improve communication.

Gabriella Nissan, Psy.D.
Nov 7, 2022


What is Gottman Method Couples Therapy?
Learn what Gottman Method Couples Therapy is.

Shy Krug, Ph.D., CST, C-PST, CGT
Sep 15, 2022


Ghosting in the Age of Online Dating
Learn why ghosting happens and how navigate it when occurs.

Gabriella Nissan, Psy.D.
Sep 7, 2022


Why we cry, and why we often won't
Why we cry, and why we often won't

Gabriella Nissan, Psy.D.
Jul 28, 2022


Learn to Unhook: Watch Your Thinking
Learn how unhooking from your thoughts allows you to navigate them more effectively.

Shy Krug, Ph.D., CST, C-PST, CGT
May 25, 2022


To Teach our Kids Resilience, We Need to Let them Feel.
Parents have a natural instinct to protect their children. Our highly effective, problem-solving minds do a pretty good job of mitigating...

Gabriella Nissan, Psy.D.
May 10, 2022
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