Individual Therapy

In our therapy sessions, we’ll work together to understand how your interpretation of your experiences, and how you respond to them, impact your quality of life. We will explore new ways to find workable action to respond to painful thoughts and feelings while moving closer to what matters most to you. Our approach to treatment focuses on increasing the insight and skills you need to live the life you want.

New York City Couples Therapist

Get in Touch

646-580-1749

Info@BlueAnchorPsychology.com

116 West 23rd St.

NY, NY 10011

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