Becoming Your Own Anchor in Response to Trauma
Learn what anchoring is and how to use it in response to trauma
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Samuel Krug
- Sep 5
Supporting Children Returning to School
Learn how to best support your children returning to school
Let's talk about consent
Learn about what consent and how it impacts sex
Shy Krug, Ph.D., CST
- Aug 1
An introduction to the PLISSIT model and how it is used in sex therapy
Learn what the PLISSIT model is and how it's used in sex therapy
Gabriella Nissan, Psy.D.
- Jul 27
Demystifying the 'Acceptance' in Acceptance and Commitment Therapy
Learn what the "Acceptance" in "Acceptance and Commitment Therapy" is about.
Gabriella Nissan, Psy.D.
- Jun 19
Recognizing and responding to gaslighting
Learn what gaslighting is, why some people do it, and how to respond if it happens to you.
Shy Krug, Ph.D., CST
- Jun 12
Opening the Door to Pain
How opening the door to pain can free us from the struggle against it.
Let's talk about female sexual interest/arousal disorder (aka, "low desire")
What is female sexual interest/arousal disorder? Why does it happen? How can you address it?
Gabriella Nissan, Psy.D.
- Mar 13
Why Can't I Let Go?
Learn why we might ruminate about past relationships and how we can cope with a relationship that has ended.
When orgasm isn't on the menu
Why orgasm can be difficult for some women and how to enhance your sexual experience.
To set meaningful goals, use your values compass
Learn what the role of values are in setting meaningful goals
![Stemming the Flood[ing]](https://static.wixstatic.com/media/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg)
Barry EIchenbaum, Psy.D.
- Nov 28, 2022
Stemming the Flood[ing]
Learn what flooding is and the impact his has on relationships.
Gabriella Nissan, Psy.D.
- Nov 7, 2022
Learn to Fight Fair: Breaking the Cycle of the Four Horsemen of the Apocalypse
Learn about the Four Horsemen of the Apocalypse and their antidotes to improve communication.
Ayden Ferstenberg, Psy.D.
- Nov 1, 2022
Let's talk about vaginismus
Learn about what vaginismus is and isn't and how the myths about sex can impact vaginismus.
Gabriella Nissan, Psy.D.
- Oct 3, 2022
Tired of Being Tired
Learn about insomnia and cognitive behavioral therapy as a fist line intervention for it.
Shy Krug, Ph.D., CST
- Sep 28, 2022
Building a Sound Relationship House
Learn how the Sound Relationship House guides Gottman Method Couples Therapy
Barry EIchenbaum, Psy.D.
- Aug 29, 2022
Giving change a chance
What makes change so hard? How can we make change more accessible?
Shy Krug, Ph.D., CST
- Aug 22, 2022
Why your therapist shouldn't give you advice
Why your therapist shouldn't give you advice
Shy Krug, Ph.D., CST
- Aug 16, 2022
10 things to expect for sex after becoming parents
What to expect for your sex life after becoming parents.
Shy Krug, Ph.D., CST
- Aug 8, 2022
The key to arousal is the heart (the literal one, not the figurative one)
Learn about the role the heart plays in sexual arousal.
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