Blog

Why listening can be more helpful than fixing.

Learn why taking responsibility for your own emotions, and removing responsibility for others' emotions, is key for healthy relationships.

Learn the simple steps to developing true empathy in your relationships.

What to do if you fall out of love with your spouse.

Learn about the benefits of active listening and how to listen effectively

How we define intercourse, sex, and intimacy impacts how we think about these concepts.

Learn about how low desire can be addressed by re-learning how to touch.

Why shifting from "but" to "and" can change the way we think and feel.

Learn about the impact contempt has on a relationship.

Learn about the recovery process from an affair using the Gottman Method of Couples Therapy

Learn about the building blocks for fulfilling relationships.

Learn about the five love languages

Why it's beneficial to see a sexual health difficulty as a "we" issue instead of a "me" issue.

Paying attention to the "green flags" in a relationship.

Learn what flooding is and the impact his has on relationships.

Learn about the emotional bank account and how bids impact the exchange of emotional currency.

Learn about the Four Horsemen of the Apocalypse and their antidotes to improve communication.

Learn how the Sound Relationship House guides Gottman Method Couples Therapy

Learn what Gottman Method Couples Therapy is.