OCD Therapy Near Manhattan
Blue Anchor Psychology offers mental health services, including OCD therapy, to improve well-being and enhance quality of life. We help many people near Manhattan, New York, and the surrounding areas. If you’re struggling with unwanted thoughts, repetitive behaviors, or other issues associated with OCD, we can help.
We Offer OCD Therapy
Studies show that OCD may begin in childhood or adolescent years. Obsessive-compulsive disorder (OCD) can disrupt your health and affect all areas of your life. It is a neuropsychiatric disease that manifests in repetitive acts and uncontrollable compulsions.
If you’re living with OCD, we can provide help with a customized treatment plan that includes the following:
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Cognitive behavior therapy (CBT)
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Medication
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Support groups
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Lifestyle plan: exercise, nutrition, stress management
Working with a licensed and trained therapist can help you identify OCD triggers and overcome compulsions. This disease does not have to take over your life. We can create customized treatment plans to help you through the struggle and renew your purpose in life.
Frequently Asked Questions About OCD Therapy
If you have questions about OCD therapy, we are happy to answer them. Here are some common questions we receive on this topic.
What Are the Symptoms Of OCD?
Although everyone is unique and will struggle with different areas of OCD, a few common symptoms manifest in most people. Counting, hand-washing, ordering, repeating words in their head, repetitive checking, hoarding, requesting reassurance, and obsessive thought patterns. These symptoms can vary from mild to severe; not everyone will experience the same symptoms.
How Can OCD Therapy Help Me?
Since OCD is a type of neuropsychiatric disease, it responds well to types of psychotherapy, such as cognitive behavior therapy (CBT). Exposure and response prevention, a type of CBT, often helps people overcome their compulsions by gradually exposing them to triggers and working through healing. With the help of a qualified therapist, patients list and describe their fears, and the therapist uses response-prevention techniques to facilitate a newly learned behavior. This process helps patients face their fears in a safe and controlled environment where they receive constant guidance from a therapist.
How Long Does OCD Therapy Take?
We recommend completing your initial assessment before determining how long to extend your therapy sessions. Our therapists can better assess the total duration of therapy after the initial assessment and evaluation of your unique needs.
We Serve People Near Manhattan
Our team is happy to serve people in Manhattan, New York, and the surrounding areas. Residents here enjoy a rich culture of nightlife, arts, entertainment, and nearby attractions. We are happy to serve the communities in one of the world’s largest natural harbors.
Contact Us For Consultation
If you need help with OCD therapy, contact Blue Anchor Psychology in Manhattan, New York, today. We can help you work through common triggers and past trauma that may prevent you from living the life you love. Get in touch with us for treatment today. We look forward to helping you improve your mental health and well-being.