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Postpartum Depression Therapy in New York, NY

Postpartum depression is a common complication among many women. Blue Anchor Psychology offers postpartum depression therapy for individuals in New York, NY, and the nearby areas. If you’re feeling less than your best after childbirth, we are here to help you recover.

Sad on Couch

Improve Your Well-Being With Postpartum Depression Therapy

Women’s bodies go through many changes during pregnancy and after childbirth. These changes include physical, emotional, and mental. Some women may experience these “baby blues” for weeks, months, or years after giving birth. 

You don’t have to feel embarrassed about your feelings. We are here to offer a better way of living. Talking with an experienced therapist can help you understand complex symptoms, such as:

  • Lack of energy

  • Feelings of hopelessness

  • Sadness

  • Insomnia

  • Trouble concentrating

  • Feeling disinterested in your baby

  • Withdrawing from your partner or friends

  • Changes in appetite


The rapid drop in hormones after childbirth can trigger many symptoms. If left untreated, it can lead to severe psychological changes. You don’t have to let unwanted symptoms keep you from enjoying a better life. 

Frequently Asked Questions

Sharing your feelings and thoughts with someone new may seem overwhelming. Our team aims to offer support and guidance that helps you take back control of your life.

What Kind Of Therapy Can Help Me Recover From Postpartum Depression?


Many of our clients have experienced effective cognitive behavioral therapy (CBT) results. The type of therapy depends on the severity of your depression. Our therapists spend time talking with you and learning your history. You can include your partner in sessions if you wish. One of our therapists will create a specialized therapy plan that meets your needs. 

Do I Need Postpartum Depression Therapy?


If postpartum depression is affecting your daily life, therapy can help. Many women experience mild emotional and hormonal changes shortly after childbirth. They may not realize the sudden changes that occur. Taking care of their child takes priority. But, it’s essential to know that taking care of your mental health is the best thing for your child. If you’re experiencing depression or sadness, we can help. Inability to concentrate, or feelings of worthlessness can hold you back from life. Underlying physical or mental issues can also worsen these symptoms.

How Can I Get Started?


We are ready to help you break free from emotional distress. You can contact our office for a free consultation to determine if our services are a good fit. If you’re ready to work with us, we can send more information and schedule your first session.

We Offer Services In New York, NY

Our team offers support in New York City. This city is the most popular in the United States and has over eight million residents. It’s home to several boroughs, including Manhattan, Staten Island, and Queens. 


Contact Us For A Consultation

Our team is passionate about helping you break free from emotional pain. Contact Blue Anchor Psychology today to schedule a consultation. We are ready to support your healing journey. 

We offer virtual and in-person appointments. Our team sees clients at 350 Central Park West, Suite 1C, NY 10025. Contact us today to get started.

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