Liora Bensoussan, Psy.D.Apr 1Sex 101: Intercourse Should NOT be PainfulLearn about why some women struggle with pain with intercourse.
Shy Krug, Ph.D., CSTOct 27, 2023Becoming Your Own Anchor in Response to TraumaLearn what anchoring is and how to use it in response to trauma
Gabriella Nissan, Psy.D.Jun 19, 2023Recognizing and responding to gaslightingLearn what gaslighting is, why some people do it, and how to respond if it happens to you.
Shy Krug, Ph.D., CSTMar 21, 2023Can we PLEASE stop using the word "perform" to describe sexual function? Learn why talking about "sexual performance" can actually damage your approach to a meaningful sexual relationship.
Ayden Ferstenberg, Psy.D.Nov 1, 2022Let's talk about vaginismusLearn about what vaginismus is and isn't and how the myths about sex can impact vaginismus.
Gabriella Nissan, Psy.D.Oct 3, 2022Tired of Being TiredLearn about insomnia and cognitive behavioral therapy as a fist line intervention for it.
Gabriella Nissan, Psy.D.Sep 7, 2022Ghosting in the Age of Online DatingLearn why ghosting happens and how navigate it when occurs.
Shy Krug, Ph.D., CSTAug 1, 2022A sympathetic understanding of sexLearn what the role of the sympathetic nervous system is with regards to sex and how an outcome focused approach to sex can impact that.
Shy Krug, Ph.D., CSTMay 16, 2022Learn to Unhook: Open UpLearn what acceptance is and why it's so central to navigating life's challenges.
Barry EIchenbaum, Psy.D.Feb 9, 2022Why embracing uncertainty is the key to navigating OCDLearn why uncertainty is the core of OCD
Barry EIchenbaum, Psy.D.Nov 16, 2021Outthinking your overthinking: How to effectively manage ruminationsRuminating can be a very distressing experience as we feel caught in an endless loop of our thoughts. Learn how to engage them differently.