Shy Krug, Ph.D., CSTOct 27, 2023Becoming Your Own Anchor in Response to TraumaLearn what anchoring is and how to use it in response to trauma
Ayden Ferstenberg, Psy.D.Jan 11, 2023When orgasm isn't on the menuWhy orgasm can be difficult for some women and how to enhance your sexual experience.
Barry EIchenbaum, Psy.D.Nov 28, 2022Stemming the Flood[ing]Learn what flooding is and the impact his has on relationships.
Shy Krug, Ph.D., CSTAug 1, 2022A sympathetic understanding of sexLearn what the role of the sympathetic nervous system is with regards to sex and how an outcome focused approach to sex can impact that.
Shy Krug, Ph.D., CSTJul 18, 2022How intercourse can interfere with great sexLearn how a focus on intercourse can actually interfere with a sex.
Barry EIchenbaum, Psy.D.May 30, 2022Mind Full at Home or Mindful at Home?Mind full or mindful? Learn how mindfulness can impact you at home.
Shy Krug, Ph.D., CSTMar 9, 2022Learn to Unhook: Getting PresentLearn how mindfulness can allow us to unhook from our pain.