Blog

Can we PLEASE stop using the word "perform" to describe sexual function?

Learn why talking about "sexual performance" can actually damage your approach to a meaningful sexual relationship.

Understanding the sexual response cycle

Learn about the linear and non-linear sexual response cycles.

Let's talk about vaginismus

Learn about what vaginismus is and isn't and how the myths about sex can impact vaginismus.

10 things to expect for sex after becoming parents

What to expect for your sex life after becoming parents.

The key to arousal is the heart (the literal one, not the figurative one)

Learn about the role the heart plays in sexual arousal.

A sympathetic understanding of sex

Learn what the role of the sympathetic nervous system is with regards to sex and how an outcome focused approach to sex can impact that.

How intercourse can interfere with great sex

Learn how a focus on intercourse can actually interfere with a sex.

Why I Ask About Sex (And Why You Should Too If You're A Mental Health Provider)

For many people, sex matters. A lot. Which means, for many people, if your sex life is derailed, it matters. A lot. We are sexual beings...