Let's talk about consent
Learn about what consent and how it impacts sex
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Willing vs. Wanting
Learn about the role of willing and wanting when it comes to sex
Shy Krug, Ph.D., CST
- Aug 1
An introduction to the PLISSIT model and how it is used in sex therapy
Learn what the PLISSIT model is and how it's used in sex therapy
It's not a "me" problem, it's a "we" problem
Why it's beneficial to see a sexual health difficulty as a "we" issue instead of a "me" issue.
Let's talk about female sexual interest/arousal disorder (aka, "low desire")
What is female sexual interest/arousal disorder? Why does it happen? How can you address it?
Shy Krug, Ph.D., CST
- Mar 21
Can we PLEASE stop using the word "perform" to describe sexual function?
Learn why talking about "sexual performance" can actually damage your approach to a meaningful sexual relationship.
The "Gas" and "Brake" of the Sexual Self
Learn about the sexual excitation system and the sexual inhibition system and their role in desire and arousal.
When orgasm isn't on the menu
Why orgasm can be difficult for some women and how to enhance your sexual experience.
Ayden Ferstenberg, Psy.D.
- Nov 21, 2022
Understanding the sexual response cycle
Learn about the linear and non-linear sexual response cycles.
Ayden Ferstenberg, Psy.D.
- Nov 1, 2022
Let's talk about vaginismus
Learn about what vaginismus is and isn't and how the myths about sex can impact vaginismus.
Shy Krug, Ph.D., CST
- Aug 16, 2022
10 things to expect for sex after becoming parents
What to expect for your sex life after becoming parents.
Shy Krug, Ph.D., CST
- Aug 8, 2022
The key to arousal is the heart (the literal one, not the figurative one)
Learn about the role the heart plays in sexual arousal.
Shy Krug, Ph.D., CST
- Aug 1, 2022
A sympathetic understanding of sex
Learn what the role of the sympathetic nervous system is with regards to sex and how an outcome focused approach to sex can impact that.
Shy Krug, Ph.D., CST
- Jul 18, 2022
How intercourse can interfere with great sex
Learn how a focus on intercourse can actually interfere with a sex.
Shy Krug, Ph.D., CST
- Oct 26, 2021
Aim for the stars? Nah, aim for “good enough”.
You don’t have to look far until you see people talking about the “best”. We are told we need the fastest cell phone service, the most...
Shy Krug, Ph.D., CST
- Apr 22, 2021
Why I Ask About Sex (And Why You Should Too If You're A Mental Health Provider)
For many people, sex matters. A lot. Which means, for many people, if your sex life is derailed, it matters. A lot. We are sexual beings...
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