Ayden Ferstenberg, Psy.D.Nov 1, 2022Let's talk about vaginismusLearn about what vaginismus is and isn't and how the myths about sex can impact vaginismus.
Gabriella Nissan, Psy.D.Oct 3, 2022Tired of Being TiredLearn about insomnia and cognitive behavioral therapy as a fist line intervention for it.
Shy Krug, Ph.D., CSTSep 28, 2022Building a Sound Relationship HouseLearn how the Sound Relationship House guides Gottman Method Couples Therapy
Gabriella Nissan, Psy.D.Sep 7, 2022Ghosting in the Age of Online DatingLearn why ghosting happens and how navigate it when occurs.
Shy Krug, Ph.D., CSTAug 22, 2022Why your therapist shouldn't give you adviceWhy your therapist shouldn't give you advice
Gabriella Nissan, Psy.D.Jul 28, 2022Why we cry, and why we often won'tWhy we cry, and why we often won't
Shy Krug, Ph.D., CSTMay 16, 2022Learn to Unhook: Open UpLearn what acceptance is and why it's so central to navigating life's challenges.
Gabriella Nissan, Psy.D.May 10, 2022To Teach our Kids Resilience, We Need to Let them Feel. Parents have a natural instinct to protect their children. Our highly effective, problem-solving minds do a pretty good job of mitigating...
Barry EIchenbaum, Psy.D.Mar 28, 2022It's Not JUST the Thought That CountsHow we experience our emotions and how to navigate pain when it shows up.
Gabriella Nissan, Psy.D.Feb 2, 2022I'm not suffering, but am I thriving?A fulfilling life starts with examining your values.
Gabriella Nissan, Psy.D.Nov 9, 2021Is therapy for me? A psychologist’s perspective on what to consider when seeking therapy. The decision to start therapy can be a difficult one. Friends, family, or co-workers may chime in with their opinions: “You really need...