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How we talk about sex impacts how we think about sex
How we define intercourse, sex, and intimacy impacts how we think about these concepts.

Shy Krug, Ph.D., CST, C-PST, CGT
Jul 30, 2024


The Consequence of the Struggle: Understanding Creative Hopelessness
Learn about what creative hopelessness is and how the struggle against thoughts and feelings becomes the problem.

Liora Bensoussan, Psy.D.
Jun 17, 2024


The Double Edged Sword of Dopamine
Learn about what dopamine is, how it affects our choices and what hedonic adaptation is.

Shy Krug, Ph.D., CST, C-PST, CGT
Dec 18, 2023


Let's talk about consent
Learn about what consent and how it impacts sex

Ayden Ferstenberg, Psy.D.
Aug 28, 2023


The Languages of Love
Learn about the five love languages

Gabriella Nissan, Psy.D.
Aug 21, 2023


Willing vs. Wanting
Learn about the role of willing and wanting when it comes to sex

Ayden Ferstenberg, Psy.D.
Aug 15, 2023


Why Can't I Let Go?
Learn why we might ruminate about past relationships and how we can cope with a relationship that has ended.

Gabriella Nissan, Psy.D.
Mar 13, 2023


To set meaningful goals, use your values compass
Learn what the role of values are in setting meaningful goals

Gabriella Nissan, Psy.D.
Jan 3, 2023
![Stemming the Flood[ing]](https://static.wixstatic.com/media/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4f3483_fcc26930b03e46f489d718b185833391~mv2.webp)
![Stemming the Flood[ing]](https://static.wixstatic.com/media/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_avif,quality_auto/4f3483_fcc26930b03e46f489d718b185833391~mv2.webp)
Stemming the Flood[ing]
Learn what flooding is and the impact his has on relationships.

Barry EIchenbaum, Psy.D.
Nov 28, 2022


Ghosting in the Age of Online Dating
Learn why ghosting happens and how navigate it when occurs.

Gabriella Nissan, Psy.D.
Sep 7, 2022


Giving change a chance
What makes change so hard? How can we make change more accessible?

Barry EIchenbaum, Psy.D.
Aug 29, 2022


Why your therapist shouldn't give you advice
Why your therapist shouldn't give you advice

Shy Krug, Ph.D., CST, C-PST, CGT
Aug 22, 2022


A sympathetic understanding of sex
Learn what the role of the sympathetic nervous system is with regards to sex and how an outcome focused approach to sex can impact that.

Shy Krug, Ph.D., CST, C-PST, CGT
Aug 1, 2022


Fostering Resilience
While we cannot control or avoid all forms of pain, fostering resilience can help us more effectively navigate that pain when it

Gabriella Nissan, Psy.D.
Jul 6, 2022


Learn to Unhook: Open Up
Learn what acceptance is and why it's so central to navigating life's challenges.

Shy Krug, Ph.D., CST, C-PST, CGT
May 16, 2022


It's Not JUST the Thought That Counts
How we experience our emotions and how to navigate pain when it shows up.

Barry EIchenbaum, Psy.D.
Mar 28, 2022


Learn to Unhook: Getting Present
Learn how mindfulness can allow us to unhook from our pain.

Shy Krug, Ph.D., CST, C-PST, CGT
Mar 9, 2022


I'm not suffering, but am I thriving?
A fulfilling life starts with examining your values.

Gabriella Nissan, Psy.D.
Feb 2, 2022


The Key to a Fulfilling Life? Step into the Choice Point.
Learn how the Choice Point is the stepping stone to a fulfilling life.

Shy Krug, Ph.D., CST, C-PST, CGT
Dec 3, 2021


The Secret to Winning at Life? Learn How to Give Up.
The notion of “giving up” as the secret to success seems to be antithetical to every feel-good-pick-yourself-up inspirational story in...

Shy Krug, Ph.D., CST, C-PST, CGT
May 24, 2021
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