top of page
Telehealth and in-person in Manhattan and Bergen County, NJ
Blog
Search
From “Me vs. You” to “Us vs. the Problem”
Shift from adversaries to partners while navigating a problem.
Creating a Culture of Appreciation in Your Relationships
Learn about the role appreciation plays in a relationship and how to cultivate it.
Leora Levine, Psy.D.
Feb 10
Stop Fixing, Start Listening: The Art of Validation
Why listening can be more helpful than fixing.
Leora Levine, Psy.D.
Jan 13
Own Your Emotions (And No One Else's!)
Learn why taking responsibility for your own emotions, and removing responsibility for others' emotions, is key for healthy relationships.
Yaakov Abramovitz, Psy.D.
Dec 24, 2024
The Empathy Conversion Table: Three Simple Steps to Building Empathy
Learn the simple steps to developing true empathy in your relationships.
Yaakov Abramovitz, Psy.D.
Dec 2, 2024
"Doc, I don't love my spouse anymore. Now what do I do?"
What to do if you fall out of love with your spouse.
Shy Krug, Ph.D., CST, C-PST
Nov 19, 2024
Listen Up! Actively Working on Active Listening
Learn about the benefits of active listening and how to listen effectively
Yaakov Abramovitz, Psy.D.
Oct 9, 2024
The Poisonous Effect of Contempt on a Relationship
Learn about the impact contempt has on a relationship.
Shy Krug, Ph.D., CST
Apr 11, 2024
Rebuilding After an Affair
Learn about the recovery process from an affair using the Gottman Method of Couples Therapy
Yaakov Abramovitz, Psy.D.
Feb 19, 2024
Relationship Building Blocks
Learn about the building blocks for fulfilling relationships.
Gabriella Nissan, Psy.D.
Feb 12, 2024
The Languages of Love
Learn about the five love languages
Gabriella Nissan, Psy.D.
Aug 21, 2023
Noting the "Green Flags" in a Relationship
Paying attention to the "green flags" in a relationship.
Shy Krug, Ph.D., CST
May 17, 2023
The "Gas" and "Brake" of the Sexual Self
Learn about the sexual excitation system and the sexual inhibition system and their role in desire and arousal.
Ayden Ferstenberg, Psy.D.
Feb 23, 2023
![Stemming the Flood[ing]](https://static.wixstatic.com/media/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg/v1/fill/w_1332,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg)
![Stemming the Flood[ing]](https://static.wixstatic.com/media/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg/v1/fill/w_2056,h_1544,fp_0.50_0.50,q_90,enc_avif,quality_auto/4f3483_fcc26930b03e46f489d718b185833391~mv2.jpg)
Stemming the Flood[ing]
Learn what flooding is and the impact his has on relationships.
Barry EIchenbaum, Psy.D.
Nov 28, 2022
The Emotional Bank Account
Learn about the emotional bank account and how bids impact the exchange of emotional currency.
Shy Krug, Ph.D., CST
Nov 14, 2022
Learn to Fight Fair: Breaking the Cycle of the Four Horsemen of the Apocalypse
Learn about the Four Horsemen of the Apocalypse and their antidotes to improve communication.
Gabriella Nissan, Psy.D.
Nov 7, 2022
Building a Sound Relationship House
Learn how the Sound Relationship House guides Gottman Method Couples Therapy
Shy Krug, Ph.D., CST
Sep 28, 2022
What is Gottman Method Couples Therapy?
Learn what Gottman Method Couples Therapy is.
Shy Krug, Ph.D., CST
Sep 15, 2022
bottom of page